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Move, breathe, and reconnect—wherever you are.
Join us for classes seven days a week, in our light-filled studio or from the comfort of your home.
Because your practice should meet you where you are—and where you’re needed most.

Here, transformation is not just a possibility—it’s your new way of life. Whether you're stepping onto the mat for the first time or deepening a lifelong practice, we are here to support you—in your healing, your growth, and your becoming.



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Sign up for THE LIGHT Newsletter.



32 Manitoba St W Moose Jaw, SK S6H 1P4
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